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3D Personal Training

3D Personal Training (3DPT) provides a Personal Training service that encompasses several factors including Personal Training, Sports Massage, Nutrition and Strength and Conditioning.


- MSc Strength and Conditioning at St. Mary's University London - ongoing
- BSc (Hons) Sport and Exercise Science with Psychology
- Diploma in Sports and Remedial Massage
- Level 3 Swedish Massage
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Level 1 Athletics Coach
- Level 1 Rugby Coach
- Level 1 Basketball Coach
- First Aid and PVG membership
- Competed Internationally in Age Group Women's Rugby
- Competed Nationally in Athletics

Current Classes:
Beach Circuits starting Wednesday 6-7pm, meet at Scrabster Hall 2
Fitness Class - Castletown Hall Monday 1930-2030 4
Bootcamp every month - dates posted in advance 15
Corporate Fitness classes (upon request)
Group exercise (upon request)
1-2-1 sessions (upon request)
Sport and Remedial Massage



Sarah Dunnett

Opening Hours

Sunday :
Monday :
9:00am - 5:00pm
Tuesday :
9:00am - 5:00pm
Wednesday :
9:00am - 5:00pm
Thursday :
9:00am - 5:00pm
Friday :
9:00am - 5:00pm
Saturday :
9:00am - 5:00pm

If you contact this Sport, please let them know, you found them in the Sport.Caithness.Org