Caithness Badminton - Come and Try Sessions

20th September 2018

Why badminton is a great way to keep you active.

Easy to learn, fun and sociable, badminton is a great way for people of all abilities to keep active.

The game keeps you active despite age and a whole range of conditions

More than one million Britons regularly play the game, which is the world's second most popular participation sport, according to the BBC Sport Academy.

The game can be as slow or as fast as you want it to be.

Its appeal owes much to its accessibility. There are a few courts around Caithness and you can play all year round, whatever the weather; and it's a non-contact sport, making it suitable for people of all ages and abilities.

Badminton is great for people no matter how fit they are, including those with heart conditions. The game can be as slow or as fast as you want it to be. Everyone from school children to people in their 80s.

The beauty of the sport is it is accessible for any level of player. Played indoors is great in Caithness so why not keep fit this winter and enjoy the night out at very very low cost.

Give it a try - meet new people and have fun.

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