Commit to Change With Highland High Life in 2013

21st December 2012

High Life Highland is delighted to invite you to �get the habit of a lifetime� by taking part in our Commit to Change challenge. This brand new initiative builds on the success of our Move It To Lose It campaigns and offers people across Highland the opportunity get the habit of a lifetime by building exercise into their daily routine.

Research suggests that it takes just 21 days to form a habit � whether good or bad!

For the 21-day duration of the challenge each High Life Highland Leisure Centre will be running special 30-minute exercise classes designed to help build a long lasting healthy habit.

Free health MOT (from 7th � 13th January)
Commit to Change runs from 14th January � 3rd February
You get points every time you exercise, which you can turn into discounts on spa treatments!

One lucky participant will win a luxury weekend for two at Kingsmills� Kingsclub and Spa, Inverness

Commit to Change is free for all-inclusive High Life members

If in the new year you want help to lose your bad habits and pick up some new, healthy ones � then Commit to Change might be for you! More information on how to sign up is available from your local High Life Highland leisure centre or by visiting www.highlifehighland.com/commit

Highland High Life - Great Prices For Fun and Fitness
Membership Options
* ALL-INCLUSIVE** access to all facilities: just �25.00 for the family, or �17.50 for an individual, payable by monthly direct debit.
** BUDGET** access to all facilities: pay just 50p per activity if your household is on: Income Support, Pension Guarantee Credit, Job Seekers Allowance or Employment Support Allowance, or individuals on Disability Living Allowance or Attendance Allowance.
full details on http://highlifehighland.com